Oat and Peanut Butter Energy Nibbles

I'm a peanut butter addict, and also a big fan of raw treats and little bites. These easy-to-make raw peanut butter and oat balls are a great source of protein and a good healthy snack besides. They are not too sweet, with only a small amount of maple syrup and coconut sugar added, along with some dried cherries and some extra dark chocolate. You may want to have more than just a few nibbles, but they are surprising filling if you only just have one little ball.

I know it's been quiet around here lately, but with the blazing unseasonable heat wave that has been going on for a few weeks here in London, Ontario, I haven't much felt like cooking. And to think, just before this started, there was talk of turning on the furnace.

Oat and Peanut Butter Energy Nibbles

Recipe by Lisa Turner Published on September 28, 2017 Easy, mix-and-roll raw peanut butter and oat protein balls with dried cherries and chocolate Preparation: 15 minutes Print this recipe Ingredients: 1/4 cup rolled oats 1/4 cup natural peanut butter 1 tablespoon protein powder (optional) 1/2 tablespoon coconut sugar 1 tablespoon maple syrup 3 tablespoons hemp seeds 2 tablespoons dried cherries 1/4 cup dark chocolate, chopped 1 teaspoon vanilla 1/2 teaspoon sea salt almond flour as needed Instructions: Mix together all of the ingredients except the almond flour until well blended. If the mixture is too moist, add a few tablespoons of almond flour so that the mixture is still moist but dry enough to handle. Shape into little 1 to 1 1/2 inch balls. Chill in the refrigerator in a covered container. Store any remaining balls in the refrigerator for up to a week. Makes about 12 to 15 balls

Other raw treats you may enjoy from Lisa's Kitchen:
Raw Peanut Butter Fudge
Essentially Raw Pumpkin Bites
Raw Nut and Seed Chocolate Chunk Mint Energy Balls
Creamy Chickpea Flour Peanut Butter Maple Fudge

source : www.foodandspice.com , www.trendsfitness.blogspot.com , www.tutsdot.blogspot.com , www.mozvid.blogspot.com

Posted by PakDheTotok Ari on Tuesday, 27 July 2021 - Rating: 4.5

Title : Oat and Peanut Butter Energy Nibbles
Description : I'm a peanut butter addict, and also a big fan of raw treats and little bites. These easy-to-make raw peanut butter and oat balls are ...