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| Source of Photo: What's Cooking America |
It takes a little bit of effort to cook squash but the taste and the health benefits are profound. Squash is a rich source of C and B vitamins along with minerals. Orange squash has a tremendous amount of carotene, vitamin A which helps prevent cancer and protects you from infection in the winter months.
Here are some of my favorite squash recipes from my food parties this Fall.
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| Curried Butternut Squash & Apple Soup |
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| southwestern tabbouleh stuffed squash |
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| Savory Squash Pancakes |
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| Moroccan Butternut |
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| Zucchini and Feta Pancakes |
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| Balsamic Squash and Kale in Rice Tarts |
Weekly Meal Plan:
Sunday: Chicken Tagine with Sweet Potatoes and Prunes Meatless Monday: Pesto Pasta with Tomato salad Tuesday: Red Lentil Curry Potatoes with Pita Bread Wednesday: Stuffed Artichokes Thursday: Stir Fry: Snap-peas, Carrots & Scallions with Shrimp & White Rice. Friday: Macaroni and Cheese with salad Saturday: Sausage and Farro Stuffed SquashThis post is shared on:
We are preparing for the Frankenstorm here on the Northeast of the US, so if I don't respond to your comments I apologize now... it is probably because we lost power. Stay safe, stay warm.... Related articles
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source : www.simplelivingeating.com , www.kaemfret.blogspot.com , www.ferdinblog.blogspot.com , www.jogjacamps.blogspot.com
Posted by PakDheTotok Ari on Thursday, 15 July 2021 - Rating: 4.5
Title : I feel Squashed!: Healthy Eating
Description : Source of Photo: What's Cooking America It takes a little bit of effort to cook squash but the taste and the health benefits are prof...
Description : Source of Photo: What's Cooking America It takes a little bit of effort to cook squash but the taste and the health benefits are prof...
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